/* ============================================================
   EASTERN MEDICAL HEALTH GROUP — Main Stylesheet
   ============================================================ */

/* ---------- Google Fonts ---------- */
@import url('https://fonts.googleapis.com/css2?family=Playfair+Display:ital,wght@0,400;0,600;0,700;1,400&family=Lato:wght@300;400;700&display=swap');

/* ---------- CSS Custom Properties ---------- */
:root {
  --green-dark:   #2d5a27;
  --green-mid:    #3d7a35;
  --green-light:  #e8f0e7;
  --cream:        #f5f0e8;
  --cream-dark:   #ede7d9;
  --gold:         #c9a84c;
  --gold-dark:    #a8893a;
  --gold-light:   #e8d48a;
  --white:        #ffffff;
  --charcoal:     #2c2c2c;
  --gray-mid:     #666666;
  --gray-light:   #999999;
  --shadow-sm:    0 2px 8px rgba(0,0,0,0.08);
  --shadow-md:    0 4px 20px rgba(0,0,0,0.12);
  --shadow-lg:    0 8px 40px rgba(0,0,0,0.15);
  --radius-sm:    6px;
  --radius-md:    12px;
  --radius-lg:    20px;
  --transition:   0.3s ease;
}

/* ---------- Reset & Base ---------- */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

html { scroll-behavior: smooth; font-size: 16px; }

body {
  font-family: 'Lato', sans-serif;
  color: var(--charcoal);
  background: var(--white);
  line-height: 1.7;
  overflow-x: hidden;
}

img { max-width: 100%; height: auto; display: block; }
a { text-decoration: none; color: inherit; }
ul { list-style: none; }

/* ---------- Typography ---------- */
h1, h2, h3, h4, h5 {
  font-family: 'Playfair Display', serif;
  line-height: 1.2;
  color: var(--charcoal);
}

h1 { font-size: clamp(2rem, 5vw, 3.2rem); font-weight: 700; }
h2 { font-size: clamp(1.6rem, 3.5vw, 2.4rem); font-weight: 600; }
h3 { font-size: clamp(1.2rem, 2.5vw, 1.6rem); font-weight: 600; }
h4 { font-size: 1.15rem; font-weight: 600; }

p { margin-bottom: 1rem; }
p:last-child { margin-bottom: 0; }

/* ---------- Utility Classes ---------- */
.container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 1.5rem;
}

.section { padding: 5rem 0; }
.section-sm { padding: 3rem 0; }

.text-center { text-align: center; }
.text-gold { color: var(--gold); }
.text-green { color: var(--green-dark); }
.text-gray { color: var(--gray-mid); }

.section-label {
  display: inline-block;
  font-family: 'Lato', sans-serif;
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--gold);
  margin-bottom: 0.75rem;
}

.section-heading {
  color: var(--green-dark);
  margin-bottom: 1.25rem;
}

.section-subheading {
  color: var(--gray-mid);
  font-size: 1.05rem;
  max-width: 640px;
  margin: 0 auto 2.5rem;
}

.divider {
  width: 60px;
  height: 3px;
  background: var(--gold);
  margin: 1rem 0 2rem;
}

.divider-center { margin: 1rem auto 2rem; }

/* ---------- Buttons ---------- */
.btn {
  display: inline-block;
  padding: 0.8rem 2rem;
  border-radius: var(--radius-sm);
  font-family: 'Lato', sans-serif;
  font-weight: 700;
  font-size: 0.95rem;
  letter-spacing: 0.04em;
  cursor: pointer;
  transition: all var(--transition);
  border: 2px solid transparent;
  white-space: nowrap;
}

.btn-primary {
  background: var(--gold);
  color: var(--charcoal);
  border-color: var(--gold);
}
.btn-primary:hover {
  background: var(--gold-dark);
  border-color: var(--gold-dark);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.btn-outline {
  background: transparent;
  color: var(--white);
  border-color: var(--white);
}
.btn-outline:hover {
  background: var(--white);
  color: var(--green-dark);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.btn-green {
  background: var(--green-dark);
  color: var(--white);
  border-color: var(--green-dark);
}
.btn-green:hover {
  background: var(--green-mid);
  border-color: var(--green-mid);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.btn-outline-green {
  background: transparent;
  color: var(--green-dark);
  border-color: var(--green-dark);
}
.btn-outline-green:hover {
  background: var(--green-dark);
  color: var(--white);
  transform: translateY(-2px);
}

/* ---------- Navigation ---------- */
#navbar {
  position: fixed;
  top: 0; left: 0; right: 0;
  z-index: 1000;
  background: rgba(255,255,255,0.97);
  backdrop-filter: blur(8px);
  border-bottom: 1px solid rgba(45,90,39,0.1);
  transition: padding var(--transition), box-shadow var(--transition);
  padding: 1rem 0;
}

#navbar.scrolled {
  padding: 0.5rem 0;
  box-shadow: var(--shadow-md);
}

.nav-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
}

.nav-logo {
  font-family: 'Playfair Display', serif;
  font-size: 1.15rem;
  font-weight: 700;
  color: var(--green-dark);
  line-height: 1.2;
  flex-shrink: 0;
  max-width: 200px;
}

.nav-logo span { display: block; font-size: 0.7rem; font-family: 'Lato', sans-serif; font-weight: 400; color: var(--gold); letter-spacing: 0.08em; text-transform: uppercase; margin-top: 2px; }

.nav-links {
  display: flex;
  align-items: center;
  gap: 0.25rem;
}

.nav-links a {
  font-family: 'Lato', sans-serif;
  font-size: 0.9rem;
  font-weight: 700;
  color: var(--charcoal);
  padding: 0.5rem 0.75rem;
  border-radius: var(--radius-sm);
  transition: color var(--transition), background var(--transition);
  letter-spacing: 0.02em;
}

.nav-links a:hover { color: var(--green-dark); background: var(--green-light); }
.nav-links a.active { color: var(--green-dark); }

.nav-links .btn-primary {
  padding: 0.5rem 1.25rem;
  font-size: 0.88rem;
}

/* Dropdown */
.nav-dropdown { position: relative; }

.nav-dropdown > a {
  display: flex;
  align-items: center;
  gap: 0.3rem;
}

.nav-dropdown > a::after {
  content: '';
  width: 0; height: 0;
  border-left: 4px solid transparent;
  border-right: 4px solid transparent;
  border-top: 5px solid currentColor;
  transition: transform var(--transition);
}

.nav-dropdown:hover > a::after { transform: rotate(180deg); }

.dropdown-menu {
  position: absolute;
  top: calc(100% + 8px);
  left: 0;
  background: var(--white);
  border: 1px solid rgba(45,90,39,0.1);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-lg);
  min-width: 220px;
  padding: 0.5rem 0;
  opacity: 0;
  visibility: hidden;
  transform: translateY(-8px);
  transition: all var(--transition);
  z-index: 100;
}

.nav-dropdown:hover .dropdown-menu {
  opacity: 1;
  visibility: visible;
  transform: translateY(0);
}

.dropdown-menu a {
  display: block;
  padding: 0.6rem 1.25rem;
  font-size: 0.88rem;
  color: var(--charcoal);
  border-radius: 0;
}

.dropdown-menu a:hover { background: var(--green-light); color: var(--green-dark); }

/* Hamburger */
.hamburger {
  display: none;
  flex-direction: column;
  gap: 5px;
  cursor: pointer;
  padding: 4px;
  background: none;
  border: none;
}

.hamburger span {
  display: block;
  width: 26px;
  height: 2px;
  background: var(--charcoal);
  border-radius: 2px;
  transition: all var(--transition);
}

.hamburger.open span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.hamburger.open span:nth-child(2) { opacity: 0; }
.hamburger.open span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

/* Mobile nav */
.nav-mobile {
  display: none;
  position: fixed;
  top: 0; left: 0; right: 0; bottom: 0;
  background: var(--white);
  z-index: 999;
  overflow-y: auto;
  padding: 5rem 1.5rem 2rem;
  flex-direction: column;
  gap: 0.5rem;
}

.nav-mobile.open { display: flex; }

.nav-mobile a {
  font-family: 'Lato', sans-serif;
  font-weight: 700;
  font-size: 1.1rem;
  color: var(--charcoal);
  padding: 0.9rem 1rem;
  border-radius: var(--radius-sm);
  border-bottom: 1px solid rgba(0,0,0,0.06);
  transition: background var(--transition);
}

.nav-mobile a:hover { background: var(--green-light); color: var(--green-dark); }

.nav-mobile .mobile-section-label {
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--gold);
  padding: 1rem 1rem 0.25rem;
}

.nav-mobile .btn-primary {
  text-align: center;
  margin-top: 1rem;
  font-size: 1rem;
  padding: 1rem;
}

.nav-close {
  position: absolute;
  top: 1.2rem;
  right: 1.5rem;
  background: none;
  border: none;
  font-size: 1.8rem;
  cursor: pointer;
  color: var(--charcoal);
  line-height: 1;
}

/* ---------- Hero ---------- */
.hero {
  min-height: 100vh;
  display: flex;
  align-items: center;
  position: relative;
  background: linear-gradient(135deg, #1a3a16 0%, #2d5a27 50%, #1f4a1b 100%);
  overflow: hidden;
}

.hero::before {
  content: '';
  position: absolute;
  inset: 0;
  background:
    radial-gradient(ellipse at 20% 50%, rgba(201,168,76,0.08) 0%, transparent 60%),
    radial-gradient(ellipse at 80% 20%, rgba(255,255,255,0.04) 0%, transparent 50%);
}

.hero-pattern {
  position: absolute;
  inset: 0;
  opacity: 0.04;
  background-image:
    repeating-linear-gradient(45deg, rgba(255,255,255,0.5) 0, rgba(255,255,255,0.5) 1px, transparent 0, transparent 50%);
  background-size: 20px 20px;
}

.hero-image {
  position: absolute;
  inset: 0;
  background-image: url('https://images.pexels.com/photos/3997989/pexels-photo-3997989.jpeg?auto=compress&cs=tinysrgb&w=1920&q=80');
  background-size: cover;
  background-position: center;
  opacity: 0.18;
}

.hero-content {
  position: relative;
  z-index: 2;
  max-width: 800px;
  padding: 2rem 0;
}

.hero-eyebrow {
  display: inline-block;
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--gold);
  margin-bottom: 1.25rem;
  border: 1px solid rgba(201,168,76,0.4);
  padding: 0.35rem 1rem;
  border-radius: 20px;
}

.hero h1 {
  color: var(--white);
  font-style: italic;
  margin-bottom: 1.25rem;
  line-height: 1.25;
}

.hero-sub {
  font-size: 1.1rem;
  color: rgba(255,255,255,0.78);
  margin-bottom: 2.5rem;
  letter-spacing: 0.05em;
  font-weight: 300;
}

.hero-ctas { display: flex; gap: 1rem; flex-wrap: wrap; }

.hero-scroll {
  position: absolute;
  bottom: 2.5rem;
  left: 50%;
  transform: translateX(-50%);
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.5rem;
  color: rgba(255,255,255,0.5);
  font-size: 0.72rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  z-index: 2;
}

.hero-scroll-line {
  width: 1px;
  height: 40px;
  background: linear-gradient(to bottom, rgba(255,255,255,0.5), transparent);
  animation: scrollPulse 2s infinite;
}

@keyframes scrollPulse {
  0%, 100% { opacity: 1; }
  50% { opacity: 0.3; }
}

/* Page hero (interior pages) */
.page-hero {
  background: linear-gradient(135deg, #1a3a16 0%, #2d5a27 100%);
  padding: 8rem 0 4rem;
  text-align: center;
  position: relative;
  overflow: hidden;
}

.page-hero::after {
  content: '';
  position: absolute;
  inset: 0;
  opacity: 0.03;
  background-image: repeating-linear-gradient(45deg, #fff 0, #fff 1px, transparent 0, transparent 50%);
  background-size: 20px 20px;
}

.page-hero .container { position: relative; z-index: 1; }

.page-hero h1 { color: var(--white); margin-bottom: 0.75rem; }
.page-hero p { color: rgba(255,255,255,0.72); font-size: 1.05rem; max-width: 560px; margin: 0 auto; }
.page-hero .breadcrumb { color: rgba(255,255,255,0.5); font-size: 0.82rem; margin-bottom: 0.75rem; }
.page-hero .breadcrumb a { color: var(--gold); }
.page-hero .breadcrumb a:hover { text-decoration: underline; }

/* ---------- Service Cards ---------- */
.services-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(300px, 1fr));
  gap: 1.75rem;
}

.service-card {
  background: var(--white);
  border: 1px solid rgba(45,90,39,0.1);
  border-radius: var(--radius-md);
  padding: 2rem;
  transition: all var(--transition);
  position: relative;
  overflow: hidden;
}

.service-card::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0;
  height: 3px;
  background: linear-gradient(90deg, var(--green-dark), var(--gold));
  transform: scaleX(0);
  transform-origin: left;
  transition: transform var(--transition);
}

.service-card:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-lg);
  border-color: transparent;
}

.service-card:hover::before { transform: scaleX(1); }

.service-icon {
  width: 56px;
  height: 56px;
  background: var(--green-light);
  border-radius: var(--radius-sm);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 1.25rem;
  transition: background var(--transition);
}

.service-card:hover .service-icon { background: var(--green-dark); }
.service-card:hover .service-icon svg { color: var(--white); }

.service-icon svg { color: var(--green-dark); width: 28px; height: 28px; transition: color var(--transition); }

.service-card h3 { margin-bottom: 0.75rem; font-size: 1.2rem; }
.service-card p { color: var(--gray-mid); font-size: 0.92rem; margin-bottom: 1.25rem; }

.service-card .learn-more {
  font-size: 0.88rem;
  font-weight: 700;
  color: var(--green-dark);
  display: inline-flex;
  align-items: center;
  gap: 0.4rem;
  transition: gap var(--transition);
}

.service-card .learn-more:hover { gap: 0.7rem; color: var(--gold-dark); }
.service-card .learn-more::after { content: '→'; }

/* ---------- About / Intro Sections ---------- */
.intro-section { background: var(--cream); }

.intro-section .container {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 4rem;
  align-items: center;
}

.intro-section .text-block p { font-size: 1.02rem; line-height: 1.8; color: var(--gray-mid); }

.tcm-section { background: var(--white); }
.tcm-section .container {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 4rem;
  align-items: start;
}

/* ---------- Testimonials ---------- */
.testimonials-section { background: var(--green-dark); }

.testimonials-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(300px, 1fr));
  gap: 1.75rem;
}

.testimonial-card {
  background: rgba(255,255,255,0.07);
  border: 1px solid rgba(255,255,255,0.12);
  border-radius: var(--radius-md);
  padding: 2rem;
  transition: all var(--transition);
  position: relative;
}

.testimonial-card:hover {
  background: rgba(255,255,255,0.1);
  transform: translateY(-4px);
  box-shadow: 0 8px 30px rgba(0,0,0,0.3);
}

.quote-mark {
  font-family: 'Playfair Display', serif;
  font-size: 5rem;
  line-height: 1;
  color: var(--gold);
  opacity: 0.4;
  margin-bottom: -1rem;
  display: block;
}

.testimonial-card p {
  color: rgba(255,255,255,0.88);
  font-size: 0.95rem;
  line-height: 1.75;
  font-style: italic;
  margin-bottom: 1.5rem;
}

.testimonial-author {
  font-weight: 700;
  color: var(--gold);
  font-size: 0.88rem;
  letter-spacing: 0.04em;
}

/* Large testimonials page */
.testimonials-page { background: var(--cream); }

.testimonial-large {
  background: var(--white);
  border-radius: var(--radius-md);
  padding: 3rem;
  margin-bottom: 2rem;
  box-shadow: var(--shadow-sm);
  border-left: 4px solid var(--gold);
  transition: all var(--transition);
}

.testimonial-large:hover {
  box-shadow: var(--shadow-md);
  transform: translateX(4px);
}

.testimonial-large blockquote {
  font-size: 1.08rem;
  line-height: 1.8;
  color: var(--gray-mid);
  font-style: italic;
  margin-bottom: 1.5rem;
  position: relative;
  padding-left: 2rem;
}

.testimonial-large blockquote::before {
  content: '"';
  font-family: 'Playfair Display', serif;
  font-size: 4rem;
  color: var(--gold);
  opacity: 0.5;
  position: absolute;
  top: -0.5rem;
  left: -0.25rem;
  line-height: 1;
}

.testimonial-large cite {
  font-style: normal;
  font-weight: 700;
  color: var(--green-dark);
  font-size: 0.95rem;
}

/* ---------- CTA Banner ---------- */
.cta-banner {
  background: linear-gradient(135deg, var(--gold) 0%, var(--gold-dark) 100%);
  padding: 4rem 0;
  text-align: center;
}

.cta-banner h2 {
  color: var(--charcoal);
  margin-bottom: 1.5rem;
}

.cta-banner .btn-green {
  font-size: 1rem;
  padding: 1rem 2.5rem;
}

/* ---------- Footer ---------- */
footer {
  background: var(--charcoal);
  color: rgba(255,255,255,0.75);
  padding: 3.5rem 0 1.5rem;
}

.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr;
  gap: 3rem;
  margin-bottom: 2.5rem;
}

.footer-brand .footer-logo {
  font-family: 'Playfair Display', serif;
  font-size: 1.25rem;
  font-weight: 700;
  color: var(--white);
  margin-bottom: 0.5rem;
}

.footer-brand p { font-size: 0.9rem; line-height: 1.7; margin-bottom: 1.25rem; }

.footer-contact p { font-size: 0.88rem; margin-bottom: 0.4rem; }
.footer-contact a { color: rgba(255,255,255,0.75); transition: color var(--transition); }
.footer-contact a:hover { color: var(--gold); }

.footer-social {
  display: flex;
  gap: 0.75rem;
  margin-top: 1rem;
}

.social-link {
  width: 38px;
  height: 38px;
  background: rgba(255,255,255,0.08);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: all var(--transition);
  color: rgba(255,255,255,0.75);
}

.social-link:hover { background: var(--gold); color: var(--charcoal); transform: translateY(-3px); }

.footer-nav h4 {
  color: var(--white);
  font-family: 'Lato', sans-serif;
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  margin-bottom: 1rem;
}

.footer-nav ul { display: flex; flex-direction: column; gap: 0.5rem; }

.footer-nav a {
  font-size: 0.88rem;
  color: rgba(255,255,255,0.65);
  transition: color var(--transition);
}

.footer-nav a:hover { color: var(--gold); }

.footer-bottom {
  border-top: 1px solid rgba(255,255,255,0.08);
  padding-top: 1.5rem;
  text-align: center;
  font-size: 0.82rem;
  color: rgba(255,255,255,0.4);
}

/* ---------- Content Pages ---------- */
.content-section { padding: 5rem 0; }
.content-section:nth-child(even) { background: var(--cream); }

.content-section .content-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 4rem;
  align-items: start;
}

.content-text h2 { color: var(--green-dark); margin-bottom: 1rem; }
.content-text h3 { color: var(--green-dark); margin-bottom: 0.75rem; font-size: 1.35rem; }
.content-text p { color: var(--gray-mid); line-height: 1.85; }

.content-aside {
  background: var(--green-light);
  border-radius: var(--radius-md);
  padding: 2rem;
  border-left: 3px solid var(--green-dark);
}

.content-aside h4 { color: var(--green-dark); margin-bottom: 1rem; }
.content-aside p { color: var(--charcoal); font-size: 0.92rem; }
.content-aside ul { color: var(--charcoal); font-size: 0.92rem; }
.content-aside ul li { padding: 0.3rem 0; padding-left: 1.25rem; position: relative; }
.content-aside ul li::before { content: '✦'; position: absolute; left: 0; color: var(--gold); font-size: 0.6rem; top: 0.55rem; }

/* Prose layout (single column) */
.prose-section { max-width: 800px; margin: 0 auto; }
.prose-section p { color: var(--gray-mid); font-size: 1.02rem; line-height: 1.85; margin-bottom: 1.5rem; }
.prose-section h3 { color: var(--green-dark); margin: 2rem 0 1rem; }

/* ---------- Conditions Grid ---------- */
.conditions-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 0;
  border: 1px solid rgba(45,90,39,0.12);
  border-radius: var(--radius-md);
  overflow: hidden;
}

.condition-item {
  padding: 0.8rem 1.25rem;
  font-size: 0.9rem;
  color: var(--charcoal);
  border-bottom: 1px solid rgba(45,90,39,0.08);
  border-right: 1px solid rgba(45,90,39,0.08);
  transition: background var(--transition);
  display: flex;
  align-items: center;
  gap: 0.5rem;
}

.condition-item::before { content: ''; width: 5px; height: 5px; background: var(--gold); border-radius: 50%; flex-shrink: 0; }
.condition-item:hover { background: var(--green-light); }
.condition-item:nth-child(3n) { border-right: none; }

/* ---------- FAQ Accordion ---------- */
.faq-section { background: var(--cream); }
.faq-list { max-width: 780px; margin: 0 auto; display: flex; flex-direction: column; gap: 0.75rem; }

.faq-item {
  background: var(--white);
  border: 1px solid rgba(45,90,39,0.1);
  border-radius: var(--radius-sm);
  overflow: hidden;
  transition: box-shadow var(--transition);
}

.faq-item:hover { box-shadow: var(--shadow-sm); }

.faq-question {
  width: 100%;
  background: none;
  border: none;
  padding: 1.4rem 1.5rem;
  text-align: left;
  font-family: 'Lato', sans-serif;
  font-weight: 700;
  font-size: 1rem;
  color: var(--charcoal);
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 1rem;
  transition: color var(--transition);
}

.faq-question:hover { color: var(--green-dark); }
.faq-item.open .faq-question { color: var(--green-dark); }

.faq-icon {
  width: 24px; height: 24px;
  background: var(--green-light);
  border-radius: 50%;
  display: flex; align-items: center; justify-content: center;
  flex-shrink: 0;
  font-size: 1.1rem;
  line-height: 1;
  color: var(--green-dark);
  transition: all var(--transition);
  font-weight: 300;
}

.faq-item.open .faq-icon { background: var(--green-dark); color: var(--white); transform: rotate(45deg); }

.faq-answer {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.4s ease, padding 0.3s ease;
}

.faq-answer-inner {
  padding: 0 1.5rem 1.5rem;
  color: var(--gray-mid);
  font-size: 0.96rem;
  line-height: 1.8;
}

.faq-item.open .faq-answer { max-height: 600px; }

/* ---------- Scheduling Page ---------- */
.scheduling-section { background: var(--cream); padding: 5rem 0; }
.scheduling-intro { max-width: 640px; margin: 0 auto 3rem; text-align: center; color: var(--gray-mid); }
.acuity-embed-wrap { max-width: 900px; margin: 0 auto; }

/* ---------- About Us ---------- */
.practitioners-section { padding: 5rem 0; }

.practitioner-card {
  display: grid;
  grid-template-columns: 280px 1fr;
  gap: 3rem;
  align-items: start;
  background: var(--white);
  border: 1px solid rgba(45,90,39,0.08);
  border-radius: var(--radius-lg);
  padding: 2.5rem;
  margin-bottom: 2.5rem;
  box-shadow: var(--shadow-sm);
  transition: box-shadow var(--transition);
}

.practitioner-card:hover { box-shadow: var(--shadow-md); }

.practitioner-photo {
  background: var(--green-light);
  aspect-ratio: 3/4;
  border-radius: var(--radius-md);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--green-dark);
  font-size: 0.85rem;
  font-weight: 700;
  text-align: center;
  border: 2px dashed rgba(45,90,39,0.2);
  padding: 1rem;
}

.practitioner-info h2 { color: var(--green-dark); margin-bottom: 0.25rem; }
.practitioner-info .title { color: var(--gold); font-weight: 700; font-size: 0.92rem; letter-spacing: 0.06em; text-transform: uppercase; margin-bottom: 1.25rem; display: block; }
.practitioner-info p { color: var(--gray-mid); font-size: 0.97rem; line-height: 1.8; }

/* ---------- Contact Page ---------- */
.contact-section { padding: 5rem 0; }
.contact-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 4rem; }

.contact-info h3 { color: var(--green-dark); font-size: 1.3rem; margin-bottom: 1.5rem; }

.contact-detail {
  display: flex;
  align-items: flex-start;
  gap: 1rem;
  margin-bottom: 1.25rem;
}

.contact-detail-icon {
  width: 42px; height: 42px;
  background: var(--green-light);
  border-radius: var(--radius-sm);
  display: flex; align-items: center; justify-content: center;
  flex-shrink: 0;
}

.contact-detail-icon svg { color: var(--green-dark); width: 20px; height: 20px; }
.contact-detail-text { font-size: 0.95rem; color: var(--gray-mid); line-height: 1.6; }
.contact-detail-text strong { color: var(--charcoal); display: block; font-size: 0.82rem; text-transform: uppercase; letter-spacing: 0.07em; margin-bottom: 0.2rem; }
.contact-detail-text a { color: var(--green-dark); }
.contact-detail-text a:hover { color: var(--gold); }

.contact-social { display: flex; gap: 0.75rem; margin-top: 1.5rem; }

/* Contact form */
.contact-form-side {}
.contact-form-side h3 { color: var(--green-dark); font-size: 1.3rem; margin-bottom: 1.5rem; }

.form-group { margin-bottom: 1.25rem; }
.form-group label { display: block; font-size: 0.82rem; font-weight: 700; color: var(--charcoal); text-transform: uppercase; letter-spacing: 0.07em; margin-bottom: 0.4rem; }

.form-group input,
.form-group select,
.form-group textarea {
  width: 100%;
  padding: 0.85rem 1rem;
  border: 1.5px solid rgba(45,90,39,0.2);
  border-radius: var(--radius-sm);
  font-family: 'Lato', sans-serif;
  font-size: 0.95rem;
  color: var(--charcoal);
  background: var(--white);
  transition: border-color var(--transition), box-shadow var(--transition);
  outline: none;
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
  border-color: var(--green-dark);
  box-shadow: 0 0 0 3px rgba(45,90,39,0.1);
}

.form-group textarea { resize: vertical; min-height: 130px; }

.form-row { display: grid; grid-template-columns: 1fr 1fr; gap: 1rem; }

.map-section { margin-top: 4rem; }
.map-section h3 { color: var(--green-dark); margin-bottom: 1rem; }
.map-wrap {
  border-radius: var(--radius-md);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  height: 400px;
}
.map-wrap iframe { width: 100%; height: 100%; border: none; }

.contact-note {
  background: var(--green-light);
  border-radius: var(--radius-sm);
  padding: 1.25rem 1.5rem;
  font-size: 0.92rem;
  color: var(--charcoal);
  margin-top: 2rem;
  border-left: 3px solid var(--green-dark);
}

/* ---------- Fade-in Animations ---------- */
.fade-in {
  opacity: 0;
  transform: translateY(24px);
  transition: opacity 0.7s ease, transform 0.7s ease;
}

.fade-in.visible {
  opacity: 1;
  transform: translateY(0);
}

.fade-in-delay-1 { transition-delay: 0.1s; }
.fade-in-delay-2 { transition-delay: 0.2s; }
.fade-in-delay-3 { transition-delay: 0.3s; }
.fade-in-delay-4 { transition-delay: 0.4s; }
.fade-in-delay-5 { transition-delay: 0.5s; }

/* ---------- Benefits List ---------- */
.benefits-list {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  margin-top: 1rem;
}

.benefits-list li {
  display: flex;
  align-items: flex-start;
  gap: 0.75rem;
  font-size: 0.95rem;
  color: var(--gray-mid);
}

.benefits-list li::before {
  content: '✓';
  color: var(--green-dark);
  font-weight: 700;
  font-size: 1rem;
  flex-shrink: 0;
  margin-top: 0.05rem;
}

/* ---------- Responsive ---------- */
@media (max-width: 1024px) {
  .intro-section .container,
  .tcm-section .container,
  .content-section .content-grid { grid-template-columns: 1fr; gap: 2.5rem; }
  .footer-grid { grid-template-columns: 1fr 1fr; }
  .conditions-grid { grid-template-columns: repeat(2, 1fr); }
  .conditions-grid .condition-item:nth-child(3n) { border-right: 1px solid rgba(45,90,39,0.08); }
  .conditions-grid .condition-item:nth-child(2n) { border-right: none; }
  .contact-grid { grid-template-columns: 1fr; }
  .practitioner-card { grid-template-columns: 1fr; }
  .practitioner-photo { max-width: 260px; aspect-ratio: 1; }
}

@media (max-width: 768px) {
  .section { padding: 3.5rem 0; }
  .nav-links { display: none; }
  .hamburger { display: flex; }
  .hero-ctas { flex-direction: column; align-items: flex-start; }
  .hero h1 { font-size: 1.9rem; }
  .footer-grid { grid-template-columns: 1fr; gap: 2rem; }
  .services-grid { grid-template-columns: 1fr; }
  .testimonials-grid { grid-template-columns: 1fr; }
  .conditions-grid { grid-template-columns: 1fr; }
  .conditions-grid .condition-item:nth-child(2n) { border-right: none; }
  .form-row { grid-template-columns: 1fr; }
  .page-hero { padding: 6rem 0 3rem; }
}

@media (max-width: 480px) {
  h1 { font-size: 1.7rem; }
  h2 { font-size: 1.4rem; }
  .btn { padding: 0.75rem 1.5rem; font-size: 0.88rem; }
  .container { padding: 0 1rem; }
}

/* ---------- Enhanced Mobile Responsiveness ---------- */
@media (max-width: 768px) {
  /* Better touch targets */
  .btn { min-height: 44px; }
  .nav-mobile a { min-height: 48px; }
  .footer-nav a { padding: 0.75rem 0; }

  /* Improved navigation */
  .nav-logo { max-width: 160px; }
  .nav-logo span:first-child { font-size: 1rem; }

  /* Hero adjustments */
  .hero { min-height: auto; padding: 8rem 0 4rem; }
  .hero-content { padding: 0 1rem; }
  .hero-sub { font-size: 1rem; }

  /* Service cards */
  .service-card { padding: 1.5rem; }

  /* Testimonial cards */
  .testimonial-large { padding: 2rem 1.5rem; }

  /* Contact form improvements */
  .contact-detail { padding: 0.75rem 0; }

  /* FAQ improvements */
  .faq-question { padding: 1.2rem 1rem; font-size: 0.95rem; }
  .faq-answer-inner { padding: 0 1rem 1rem; }

  /* Footer spacing */
  footer { padding: 2.5rem 0 1rem; }
}

@media (max-width: 360px) {
  html { font-size: 14px; }
  .nav-logo { max-width: 140px; }
  .hero h1 { font-size: 1.6rem; }
  .hamburger span { width: 22px; }
}

/* High contrast and accessibility */
@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
  }
}

/* Ensure minimum font size on mobile */
@media (max-width: 768px) {
  body { font-size: 16px; }
  p { font-size: 0.95rem; }
  .service-card p { font-size: 0.9rem; }
}